Cassi O'Brien

Writer

Published Articles for Intelligentlabs:

16 Omega-3 Fish Oil Benefits For a Better Life

Omega-3 fatty acids have risen in popularity over the last few years, and it’s not [...]

Omega-3: A Future Treatment for Parkinson’s Disease?

A couple studies have highlighted the neuroprotective properties of omega-3 when it comes to PD. [...]

Can Omega-3 Improve Insulin Sensitivity?

Do you have insulin issues but aren’t too keen on taking synthetic medicine? Turns out [...]

How Omega-3 Prevents Postpartum Depression

A new mother often finds the long-awaited arrival of her baby to be the happiest [...]

Can Omega-3 Lower Blood Sugar?

The link between high blood sugar levels and diabetes is well known. Sustained high blood [...]

Guilt-Free Cocktails: 8 Low-Calorie Recipes to Try

If you ask a dietitian which drinks to avoid when you’re watching your weight, mixed [...]

Want Muscle? Don’t Forget To Eat Your Yolks!

Eggs and muscle building have long been linked. Everyone is familiar with the cringe-worthy portrayal [...]

Want To Be Running Marathons at 100? Then Try Intermittent Fasting!

The thought of fasting is usually associated with religious rituals or unhealthy eating practices. It’s [...]

Danger in a Can: Are Energy Drinks Safe?

The traditional pick-me-up drink has always been coffee. It provides a quick wake-up and keeps [...]

Artificial Sweeteners: Safe or Toxic?

Over the recent decades, we’ve become more aware of the harms that come from consuming [...]