Omega-3 – A Possible Treatment for Alzheimer’s Disease?

She sat in the brightly lit front of the doctor’s office, her age-weathered hands rested [...]

How Omega-3 Helps with Anxiety, Depression, and Bipolar Disorder

Depressive and mood disorders are extremely common. These disorders are extremely varied in severity and [...]

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How Omega-3 Can Change Your Genes!

“It’s genetic. There’s nothing that can be done about it.” The idea that we have no [...]

Omega-3 and ADHD: What The Latest Research Say

Omega-3 is crucial to developing a healthy brain and maintaining one. A deficiency of these [...]

How Omega-3 Lowers Cholesterol Levels

Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]

The Exercise Benefits of Omega-3

We all know omega-3 is great for health, but it’s also a huge help for [...]

Can Omega-3 Treat and Prevent Diabetes?

In recent years, diabetes has reached epidemic proportions. Globally, it is estimated that 387 million [...]