How to Boost Your Immune System During the Coronavirus Outbreak

By now, the whole world knows what the coronavirus disease 2019 (COVID-19) is. After all, [...]

Probiotics for Depression and Anxiety: Can They Improve How You Feel?

We all know the sayings "A gut feeling", "trust your gut" and "it's gut check [...]

Preventing Traveler’s Diarrhea – Probiotics for Traveling

Getting a Traveler’s Diarrhea when you travel abroad is a common occurrence with up to [...]

Probiotics: The Ultimate Supplement Guide

This Ultimate Probiotics Supplement Guide is designed to answer all of your questions about probiotic [...]

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What is 5-MTHF? The Ultimate Guide to Folate & Methylfolate

What is 5-MTHF? This guide is intended to provide you with all of the most [...]

Could Your Gut Bacteria Be Making You Fat?

We all know why people get fat, don’t we? We’ve had it drummed into us [...]

Probiotic Benefits: What You Need To Know

Your bowels do much more than just transporting waste that’s flushed away down the toilet [...]

Omega-3 Benefits: It’s Vital For Health & Fitness

Decades before the science behind omega-3 was understood, families were taking a spoonful of cod [...]

The Benefits of Taking Omega-3 During Pregnancy

Expecting mothers have a million worries. Picking out a good name, getting the nursery ready, [...]

Omega-3 for Male Fertility: Can It Give You ‘Olympic Swimmers’?

When we hear a conversation about infertility, we generally tend to think of it as [...]