Taking Omega-3 for PCOS and Endometriosis

For most women, getting pregnant is not a difficult task. For others, the first step [...]

How Omega-3 Battles MS (Multiple Sclerosis) Symptoms

She looked healthy. The woman stood on the stage, vibrantly engaging a crowd of people. [...]

Does Omega-3 Fish Oil Fight Cancer?

Cancer doesn’t discriminate by age, race, or gender. It can run in a family or [...]

Can Omega-3 Fish Oil Help With PTSD?

We all know what the “fight or flight” response feels like. We know what it [...]

Omega-3 – A Possible Treatment for Alzheimer’s Disease?

She sat in the brightly lit front of the doctor’s office, her age-weathered hands rested [...]

How Omega-3 Helps with Anxiety, Depression, and Bipolar Disorder

Depressive and mood disorders are extremely common. These disorders are extremely varied in severity and [...]

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How Omega-3 Can Change Your Genes!

“It’s genetic. There’s nothing that can be done about it.” The idea that we have no [...]

Omega-3 and ADHD: What The Latest Research Say

Omega-3 is crucial to developing a healthy brain and maintaining one. A deficiency of these [...]

How Omega-3 Lowers Cholesterol Levels

Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]

The Exercise Benefits of Omega-3

We all know omega-3 is great for health, but it’s also a huge help for [...]