Category Archives: Vitality

Turmeric vs Ginger Health Benefits: Is One Better Than The Other?

This blog post on turmeric vs. ginger will cover these two spices’ similarities and differences. [...]

Caffeine Intolerance: The Signs, Risk Factors, and How To Get Your Daily Caffeine-Free Energy Boost

Coffee jumpstarts the day for millions of people, but did you know some cannot tolerate [...]

10 Meriva Curcumin Phytosome Benefits You Need to Know About

For thousands of years, turmeric has been a popular, all-around herbal solution for common ailments. [...]

Meriva Curcumin: An Ultimate Guide To Turmeric’s Most Potent Compound

Raise your hand if you’re a fan of Indian cuisine! If you are, then you’re [...]

Coffee & Deadlifts: How Caffeine Can Boost Performance in the Gym

Black metal + black coffee + deadlifts; are there three finer things in life? Caffeine [...]

Danger in a Can: Are Energy Drinks Safe?

The traditional pick-me-up drink has always been coffee. It provides a quick wake-up and keeps [...]

Omega-3: A Future Treatment Of Parkinson’s Disease!

A couple studies have highlighted the neuroprotective properties of omega-3 when it comes to PD. [...]

How Omega-3 Regulates Cholesterol And The Lipid Profile

Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]