Category Archives: Vitality

Caffeine Intolerance: Signs and Caffeine-Free Energy Tips

Coffee jumpstarts the day for millions of people, but did you know some cannot tolerate [...]

Coffee & Deadlifts: How Caffeine Can Boost Performance in the Gym

Black metal + black coffee + deadlifts; are there three finer things in life? Why [...]

Danger in a Can: Are Energy Drinks Safe?

The traditional pick-me-up drink has always been coffee. It provides a quick wake-up and keeps [...]

How Omega-3 Lowers Cholesterol Levels

Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]