Tag Archives: Heart Health

The Ultimate Guide To Berberine Supplements

The incidence of insulin resistance, obesity, and other metabolic disorders has reached massive proportions in [...]

Can Regular Sauna Use Make You Happier and Live Longer?

For most people who regularly use the sauna after a workout, you don’t need to [...]

Awesome News, Chocolate is Officially a Superfood!

Chocolate is officially a superfood!? Surely you are kidding me, please don’t do that it’s [...]

Healthy Eating: Why Is Nutrition Important?

Food. We all love it. We literally can’t live without it. But did you know [...]

How Much Omega 3 Do You Actually Need to Protect Against Heart Disease?

One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]

Laughter Yoga: Why It’s Seriously Good For You

When was the last time you laughed really hard? Not a chuckle or a giggle, [...]

How Omega-3 Lowers Cholesterol Levels

Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]