Tag Archives: Magnesium

Featured image for article on lack of sleep
Is Lack Of Sleep Making You Fat?

In this busy modern age, sleep tends to get tossed into the “luxury” category. We [...]

woman in bed experiencing headache
Can Magnesium Stop Migraines?

Headaches, especially migraines can be absolutely crippling for sufferers, with many of us prepared to [...]

magnesium is in charge for the GABA receptors in brain which make you relaxed and sleep better
Which Magnesium Is Best for Sleep?

Most of us don’t get enough sleep. In today’s stressed out and super busy world, [...]

Doing Murph on Memorial Day? 5 pre and post-Murph tactics for a speedy recovery

Up there with the toughest WODs of all time, Murph was introduced as a tribute [...]