Kathryn Bubeck, RD, LDN

Licensed Dietitian/Nutritionist

Kathryn is a Registered Dietician and a Health Coach for a well-known weight loss app. She’s currently enrolled at Post-Bacc - Pre-Medicine, University of North Carolina Greensboro - 2020-2021. She holds two BSc degrees - Food & Nutrition, University of Alabama - 2016 and Health Behavior Management, University of Delaware - 2006. Her main hobbies are running (competing in the 2020 NYC Marathon) and hanging out with her lovely rescue dogs. She enjoys cooking and travel.

Published Articles for Intelligentlabs:

Enjoy These 8 Guilt-Free Cocktails Without Sabotaging Your Weight Loss Efforts!

If you ask a dietitian which drinks to avoid when you’re watching your weight, mixed [...]

Health Food Myths: 7 Foods That Just Aren’t Healthy!

For too many years, we’ve been force-fed a diet of inaccurate information about the food [...]

Practical Weight Loss Tips For Women: Avoid These 9 Mistakes!

For a lot of women, losing weight seems to be a never-ending battle. Diets never [...]

Is Lack Of Sleep Making You Fat?

In this busy modern age, sleep tends to get tossed into the “luxury” category. We [...]

Keto shopping list

If you’re new to keto, it’s easy to get overwhelmed when it comes time to [...]

The Keto Food Pyramid

Remember learning about the food pyramid in school? This tool has fallen out of favor [...]

Paleo vs Keto: Which One Is Better for You?

Two of the most buzzworthy diets in the last few years are paleo (the paleolithic [...]

6 Things To Do If You Can’t Get Into Ketosis

Getting into ketosis – and maintaining this metabolic state – is the holy grail for [...]

Gyms and Coronavirus: Here’s How to Exercise at Home Instead!

It figures, right? You finally got into a good routine at the gym, and BAM [...]

7 Foods That Happy People Eat

Virginia Woolf said that “one cannot think well, love well, sleep well if one has [...]