Tag Archives: 5-MTHF

5-MTHF Activated Folic Acid for Depression: Why It Works

Feeling low, foggy, or anxious? Folate (vitamin B9) might be the missing piece. But not [...]

MTHFR Gene Mutation: Symptoms, Management, and Best Diet Tips

The MTHFR gene mutation is a common genetic variation that can disrupt how your body [...]

Folate Deficiency: Causes, Symptoms, and Treatment

Folate deficiency may come as a surprise, considering just how widely available folate – and [...]

Why 5-MTHF Activated Folic Acid Is Best For Prenatal Health

Responsible parenting starts long before the baby comes along. Eating a balanced diet, exercising, and [...]

The Best Supplements and Wellness Products For Women

Ladies, we’ve got a list of the best supplements and wellness products for women so [...]

Back-To-School Supplements For Students Of All Ages

A good education is one of the best gifts parents can give to their kids. [...]

The Best Folate-Rich Foods (In 8 Categories)

Folate is quite abundant in nature. It’s present in many different types of foods – [...]

What Are The Benefits Of Folic Acid For Men?

Folic acid for men… an interesting topic, eh? We’ve all heard how important folic acid [...]

Unmetabolized Folic Acid – What Is It & How To Prevent It?

Folic acid is the synthetic or man-made version of folate. It’s added to many fortified [...]

What’s The World’s Healthiest Superfood?

It seems virtually every week we find out about a new superfood that promises to [...]