Tag Archives: Omega-3

 

Sending Your Kid To College? Here Are 5 Healthy Tips For College Students

A child heading off to college is a bittersweet moment for parents. You’re happy and [...]

Healthy Eating: Why Is Nutrition Important?

Food. We all love it. We literally can’t live without it. But did you know [...]

How Much Omega 3 Do You Actually Need to Protect Against Heart Disease?

One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]

PCOS Supplements: 5 Natural Supplements That Help With PCOS

If you’ve been diagnosed with PCOS or polycystic ovarian syndrome, then this article is for [...]

Supplements To Boost Your Immune System

As you very well know, getting sick isn’t fun… at all. It can ruin your [...]

How Much Omega 3 Per Day Is Safe?

The mouthwatering dish you’re looking at right now is no ordinary fish… it’s salmon and [...]

Fish Oil Dosage – Why You Need It and How Much Omega-3 Should You Take?

This article starts with explaining why standard doses of fish oil are not enough to [...]

Can Omega-3 Fish Oil Treat Macular Degeneration?

The treatments so far available for Macular Degeneration (or AMD) have only been able to [...]

7 Foods That Happy People Eat

Virginia Woolf said that “one cannot think well, love well, sleep well if one has [...]

Doing Murph on Memorial Day? 5 pre and post-Murph tactics for a speedy recovery

Up there with the toughest WODs of all time, Murph was introduced as a tribute [...]