Tag Archives: Omega-3

Taking Fish Oil For Fat Loss?

Taking a high-quality Omega-3 supplement has been shown to be very effective at reducing blood triglyceride levels, [...]

Omega-3 vs Omega-6: What’s the Perfect Ratio?

All too often we hear about the negative effects that the modern Western diet has [...]

Whats The Best Time To Take An Omega-3 Supplement?

We don’t recommend a specific time of day, but we do recommend that you take [...]

Omega-3 Supplementation Reduces DOMS Pain!

DOMS (delayed onset muscle soreness) is the bane of exercisers the world over. Hit a [...]

Can Omega-3 Improve Insulin Sensitivity?

Do you have insulin issues but aren’t too keen on taking synthetic drugs such as [...]