The Exercise Benefits of Omega-3
We all know omega-3 is great for health, but it’s also a huge help for [...]
Treating And Preventing Diabetes With Omega-3?
In recent years, diabetes has reached epidemic proportions. Globally, it is estimated that 387 million [...]
Taking Fish Oil For Fat Loss?
Taking a high-quality Omega-3 supplement has been shown to be very effective at reducing blood triglyceride levels, [...]
Omega-3 vs Omega-6: What’s the Perfect Ratio?
All too often we hear about the negative effects that the modern Western diet has [...]
Whats The Best Time To Take An Omega-3 Supplement?
We don’t recommend a specific time of day, but we do recommend that you take [...]
Omega-3 Supplementation Reduces DOMS Pain!
DOMS (delayed onset muscle soreness) is the bane of exercisers the world over. Hit a [...]
Can Omega-3 Improve Insulin Sensitivity?
Do you have insulin issues but aren’t too keen on taking synthetic drugs such as [...]