Omega-3 – A Possible Treatment for Alzheimer’s Disease?
She sat in the brightly lit front of the doctor’s office, her age-weathered hands rested [...]
How Omega-3 Helps Depression, Bipolar Disorder and Anxiety
Depressive and mood disorders are extremely common. These disorders are extremely varied in severity and [...]
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How Omega-3 Can Change Your Genes!
“It’s genetic. There’s nothing that can be done about it.” The idea that we have no [...]
Omega-3 and ADHD
Omega-3 is crucial to developing a healthy brain and maintaining one. A deficiency of these [...]
How Omega-3 Regulates Cholesterol And The Lipid Profile
Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]
The Exercise Benefits of Omega-3
We all know omega-3 is great for health, but it’s also a huge help for [...]
Treating And Preventing Diabetes With Omega-3?
In recent years, diabetes has reached epidemic proportions. Globally, it is estimated that 387 million [...]
Taking Fish Oil For Fat Loss?
Taking a high-quality Omega-3 supplement has been shown to be very effective at reducing blood triglyceride levels, [...]
Omega-3 vs Omega-6: What’s the Perfect Ratio?
All too often we hear about the negative effects that the modern Western diet has [...]
Does supplementing with Omega-3 reduce DOMS pain?
DOMS (delayed onset muscle soreness) is the bane of exercisers the world over. Hit a [...]