Tag Archives: Omega-3
Healthy Eating: Why Is Nutrition Important?
Food. We all love it. We literally can’t live without it. But did you know [...]
How Much Omega 3 Do You Actually Need to Protect Against Heart Disease?
One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]
PCOS Supplements: 5 Natural Supplements That Help With PCOS
If you’ve been diagnosed with PCOS or polycystic ovarian syndrome, then this article is for [...]
Best Supplements To Boost Your Immune System
As you very well know, getting sick isn’t fun… at all. It can ruin your [...]
Fish Oil Dosage – Why You Need It and How Much Omega-3 Should You Take?
This article starts with explaining why standard doses of fish oil are not enough to [...]
7 Happy Foods That Boost Your Mood
Virginia Woolf said that “one cannot think well, love well, sleep well if one has [...]
Doing Murph on Memorial Day? 5 pre and post-Murph tactics for a speedy recovery
Up there with the toughest WODs of all time, Murph was introduced as a tribute [...]
Omega-3 Benefits: It’s Vital For Health & Fitness
Decades before the science behind omega-3 was understood, families were taking a spoonful of cod [...]
Shall We Smoke Grass Or Take Fish Oil? Omega-3 And the Endocannabinoid System
Shall we smoke grass or take fish oil? Can omega-3 have the same healing effect [...]
Can Omega-3 Help With Dry Eyes?
Dry eye is a painful and very irritating condition. The eyes sting, burn, hurt, and [...]