Angie Arriesgado

Content Writer

Angie, one of our in-house content writers, is your typical bookworm. She’s always reading, learning something new. She disliked writing at first, but someone challenged her to. Long story short, she won the challenge. And more than 15 years later, here she is at Intelligent Labs, writing about health, nutrition, fitness, and more. When not typing away on her computer, she’s out playing with her young son and two fur babies.

Published Articles for Intelligentlabs:

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The Best Folate-Rich Foods (In 8 Categories)

Folate is quite abundant in nature. It’s present in many different types of foods – [...]

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How To Keep Your Joints Healthy As You Age?

Health is wealth at any age. However, as the years go by, health issues seemingly [...]

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Turmeric vs Ginger Health Benefits: Is One Better Than The Other?

This blog post on turmeric vs. ginger will cover these two spices’ similarities and differences. [...]

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What Are The Benefits Of Folic Acid For Men?

Folic acid for men… an interesting topic, eh? We’ve all heard how important folic acid [...]

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Unmetabolized Folic Acid – What Is It & How To Prevent It?

Folic acid is the synthetic or man-made version of folate. It’s added to many fortified [...]

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Keto Valentines Dinner Ideas (From Appetizers To Drinks)

Love is definitely in the air with Valentine’s Day just around the corner! This year, [...]

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Caffeine Intolerance: Signs and Caffeine-Free Energy Tips

Coffee jumpstarts the day for millions of people, but did you know some cannot tolerate [...]

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15 Anti-Inflammatory Foods To Include In Your Diet

Inflammation is a vital component of your body’s immune response. Think of it as your [...]

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Sending Your Kid To College? Here Are 5 Healthy Tips For College Students

A child heading off to college is a bittersweet moment for parents. You’re happy and [...]

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Surprise Dad With These 10 Healthy Father’s Day Gift Ideas

On Father’s Day, let’s raise a glass to all the amazing fathers in our life [...]