Tag Archives: Omega-3

 

Omega-3
How Omega-3 Lowers Cholesterol Levels

Triglycerides. Cholesterol. HDL. LDL. VLDL. These terms are heard frequently these days, but the complexity [...]

The Exercise Benefits of Omega-3

We all know omega-3 is great for health, but it’s also a huge help for [...]

stop diabetes
Can Omega-3 Treat and Prevent Diabetes?

In recent years, diabetes has reached epidemic proportions. Globally, it is estimated that 387 million [...]

Omega-3 vs Omega-6: What’s the Perfect Ratio?

All too often we hear about the negative effects that the modern Western diet has [...]