Category Archives: Nutrition

Take Magnesium Daily: 10 Life-Changing Benefits For Men and Women

Magnesium, an unsung hero in our diet, is vital for maintaining our health. It’s not [...]

Collagen For Men: 6 Reasons For Guys To Take It

“Lustrous hair, radiant skin, thicker nails…” these are some of the biggest selling points of [...]

Omega-3: The Ultimate Supplement Guide

There are very few nutrients that scientists have studied more than Omega-3 essential fatty acids. [...]

Should You Take Collagen For Gut Health?

Did you know that our Collagen Peptides (popularly known for its skin, hair, and nails [...]

Bone Broth Collagen – How To Make It and Why It’s So Good For You

Sipping on a warm cup of bone broth is all trendy nowadays. But did you [...]

Can You Overdose On Vitamin C?

As a water-soluble nutrient, vitamin C is not stored in the body. Any excess is [...]

Collagen Powder vs. Pills: Which Is Better?

Collagen comes in many forms, with powder and pills being two of the most popular [...]

When To Take Liposomal Vitamin C Supplements?

Vitamin C falls into a category of nutrients known as “essential vitamins”. The human body [...]

How Much Collagen To Take For Best Results?

No one’s going to stay young and fresh-faced forever. Getting old and wrinkled is inevitable, [...]

Liposomal Vitamin C vs Vitamin C vs Ascorbic Acid: Which Is The Best Form?

Looking for some high-quality vitamin C at the pharmacy, supermarket, or online can be quite [...]