Category Archives: Nutrition

Should You Take Collagen For Gut Health?

Did you know that our Collagen Peptides (popularly known for its skin, hair, and nail [...]

Can You Take Probiotics While Breastfeeding?

A breastfeeding mother needs to be mindful of anything she takes or consumes. Harmful ingredients [...]

Can Prenatal Vitamins Help You Get Pregnant?

Dreaming of baby shoes and the sweet smell of a newborn? Before you dive into [...]

Take Magnesium Daily: 10 Life-Changing Benefits For Men and Women

Magnesium, an unsung hero in our diet, is vital for maintaining our health. It’s not [...]

Collagen For Men: 6 Reasons For Guys To Take It

“Lustrous hair, radiant skin, thicker nails…” these are some of the biggest selling points of [...]

Omega-3: The Ultimate Supplement Guide

There are very few nutrients that scientists have studied more than Omega-3 essential fatty acids. [...]

Bone Broth Collagen – How To Make It and Why It’s So Good For You

Sipping on a warm cup of bone broth is all trendy nowadays. But did you [...]

Can You Overdose On Vitamin C?

As a water-soluble nutrient, vitamin C is not stored in the body. Any excess is [...]

Collagen Powder vs. Pills: Which Is Better?

Collagen comes in many forms, with powder and pills being two of the most popular [...]

When To Take Liposomal Vitamin C Supplements?

Vitamin C falls into a category of nutrients known as “essential vitamins”. The human body [...]