Category Archives: Nutrition

Magnesium Glycinate vs L-Threonate vs Taurate: What’s The Difference?

Magnesium (Mg) is an important dietary mineral involved in more than 600 biochemical processes in [...]

Get To Know The Different Types of Omega-3 Fatty Acids

If you’ve ever taken fish oil supplements like our Ultra Pure Omega-3 Fish Oil, then [...]

PCOS Diet 101: What To Eat and Avoid If You Have PCOS

There’s no shortage of fad diets nowadays. Most are designed to be short-term to help [...]

Back-To-School Supplements For Students Of All Ages

A good education is one of the best gifts parents can give to their kids. [...]

6 Best Supplements For Summer (Don’t Miss A Minute of Summer Fun!)

Your summer adventure won’t be so fun if health issues pop up along the way. [...]

The Best Folate-Rich Foods (In 8 Categories)

Folate is quite abundant in nature. It’s present in many different types of foods – [...]

Does The Best Turmeric Powder Exist?

Turmeric – in both fresh and powdered form – warms the bellies of millions of [...]

Is It Possible To Get All Essential Nutrients From Diet Alone?

“Just eat a balanced diet and you’ll get all the essential nutrients your body needs!” [...]

What Are The Benefits Of Folic Acid For Men?

Folic acid for men… an interesting topic, eh? We’ve all heard how important folic acid [...]

Unmetabolized Folic Acid – What Is It & How To Prevent It?

Folic acid is the synthetic or man-made version of folate. It’s added to many fortified [...]