Category Archives: Nutrition

Awesome News, Chocolate is Officially a Superfood!

Chocolate is officially a superfood!? Surely you are kidding me, please don’t do that it’s [...]

Which Statement About Nutrition Is False?

We’ve all had enough with fad diets and false nutrition claims. We want everyone to [...]

Healthy Eating: Why Is Nutrition Important?

Food. We all love it. We literally can’t live without it. But did you know [...]

Inositol Powder’s Health Benefits, Uses, and Dosage

Inositol may be known for its PCOS-fighting properties, but it’s far from being a one-trick [...]

When Is The Best Time To Take Vitamins? Take A Guess!

You’re getting ready for bed, but you can’t sleep. You feel like you’ve forgotten something [...]

How Much Omega 3 Do You Actually Need to Protect Against Heart Disease?

One of the questions I am often asked is ‘Why does Intelligent Labs recommend so [...]

25 Compelling Reasons To Start Supplementing With Myo Inositol Today

With so many women getting diagnosed with PCOS (polycystic ovarian syndrome), inositol’s popularity is at [...]

10 Things You Need To Know About Our Women’s Prenatal Vitamins

While newborn babies are tiny bundles of pure joy and happiness, carrying another human being [...]

Practical Weight Loss Tips For Women: Avoid These 9 Mistakes!

For a lot of women, losing weight seems to be a never-ending battle. Diets never [...]

What’s The World’s Healthiest Superfood?

It seems virtually every week we find out about a new superfood that promises to [...]