Category Archives: Nutrition

Get To Know The Different Types of Omega-3 Fatty Acids

If you’ve ever taken fish oil supplements like our Ultra Pure Omega-3 Fish Oil, then [...]

Back-To-School Supplements For Students Of All Ages

A good education is one of the best gifts parents can give to their kids. [...]

6 Best Supplements For Summer (Don’t Miss A Minute of Summer Fun!)

Your summer adventure won’t be so fun if health issues pop up along the way. [...]

The Best Folate-Rich Foods (In 8 Categories)

Folate is key for energy, red blood cells, and healthy cell growth. You’ll find it [...]

Is It Possible To Get All Essential Nutrients From Diet Alone?

“Just eat a balanced diet and you’ll get all the essential nutrients your body needs!” [...]

What Are The Benefits Of Folic Acid For Men?

Folic acid for men… an interesting topic, eh? We’ve all heard how important folic acid [...]

Unmetabolized Folic Acid – What Is It & How To Prevent It?

Folic acid is the synthetic or man-made version of folate. It’s added to many fortified [...]

Low Testosterone: Can Sunlight and Vitamin D Help?

Testosterone is the male hormone responsible for a number of important roles, such as the [...]

Breaking Down The Science Of Autophagy – Beyond Popular Fasting Diets

Intermittent fasting is a popular diet, with millions of people jumping on the trend. Whether [...]

15 Anti-Inflammatory Foods To Include In Your Diet

Inflammation is a vital component of your body’s immune response. Think of it as your [...]